現状維持や後退では無く
今日の稽古も…
めちゃめちゃそうとうヤバかったッス![](http://koz-case.com/wp-content/uploads/imgs/9/7/97fead2a.gif)
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基本稽古でバリバリにしっかりと身体のコアに効かせまくった後に…
補強で拳立て100回×10ラウンド=1000回![](http://koz-case.com/wp-content/uploads/imgs/9/f/9f553cb0.gif)
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稽古の〆にも60回拳立て
トータル1060回![](http://koz-case.com/wp-content/uploads/imgs/9/f/9f553cb0.gif)
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拳立ての途中でオイラは何回も潰れてしまいましたが、最後の最後までガッツリと効かせる事を意識してヤり切りました…が、拳立ての最中はドバドバと得たいの知れない量の汗が、身体の全身から吹き出してました![](http://koz-case.com/wp-content/uploads/imgs/a/4/a40f37fc.gif)
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おそらくは限界の境界をさまよった時に出る量の汗でしょう![](http://koz-case.com/wp-content/uploads/imgs/a/4/a40f37fc.gif)
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稽古の帰り道の車の運転は、拳が痛いのもありますが、腕や足やおしりの筋肉がプルプルと震えっぱなしなぐらい効いちゃってたので、めっちゃゆっくり気を付けて帰りました![](http://koz-case.com/wp-content/uploads/imgs/9/f/9f553cb0.gif)
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でも…
流し汗は嘘をつかないハズです![](http://koz-case.com/wp-content/uploads/imgs/3/c/3c469b62.gif)
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前進あるのみッス![](http://koz-case.com/wp-content/uploads/imgs/3/c/3c469b62.gif)
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